A recently published study by Amy H. Gaesser, Ph.D. and Orv C. Karen Ph.D. concluded that “E.F.T. is an effective intervention to significantly reduce anxiety for high-ability adolescents.” In this pilot study they were comparing the Energy Psychology of Emotional Freedom Techniques (E.F.T.) to the traditional ‘gold standard’ Cognitive Behavioral Therapy (C.B.T.) for anxiety in […]
