Emotional Intelligence
All of our emotional states are important
Our emotional intelligence is one of the most powerful tools to energize our lives. When we learn to accept and embrace our emotions and we will experience increased productivity, creativity, and more loving relationships. This begins with the realization that there are no good feelings or bad feelings. Feelings just are, we need them all.
Every life includes pain and struggle. There need be no shame in reaching out for help in order to learn how to befriend and embrace all our feelings. The most courageous among us reach out to a trusted family member, friend, or trained professional when dealing with strong or conflicted emotions.
I wish you well as you deepen your relationship with this essential life force.
No one is expected to face the inevitable pain of life, living and learning alone